Susanne Kennedy after

* I came to Darren 2 years ago, wanting to get fitter, loose a bit of weight and improve my lower back, which I had issues with. He started the journey by raising my awareness about nutrition, which in fact changed my approach to cooking at home. The whole family now benefits from Darren’s tips on a balanced diet. We agreed on setting up a training plan which very much focused on solving my back issues, and after only a few sessions I felt a huge difference in day to day life. He taught me a variety of exercises, always focusing on doing them perfectly, rather than doing a lot of them. He will never let you do an exercise without pointing out form and posture, and explaining exactly why we are doing it this way and no other. And for me this is the key to success: understand your body and understand the exercise. Darren is a wonderful teacher; always polite, well prepared, unbelievably knowledgeable, absolutely passionate about fitness, and super professional in every way. I am leaving Singapore, and that’s why I had to stop my sessions with Darren. But I feel I am very well equipped to continue the journey on my own. If you are looking for a personal trainer: look no further!

* The weight loss and fitness testimonials presented apply only to the individuals depicted, cannot be guaranteed, and should not be considered typical.  Every testimonial on this website is from a real One2One Fitness customer who followed One2One Fitness workout and nutrition plans designed individually. No one was paid for a testimonial or endorsement. Before and after photos were not retouched or altered. Results (weight, body fat percentage, circumference measurements, etc) were self-reported by the customer and therefore cannot be confirmed. Errors could have been made in reported weight and body composition numbers. You should assume that featured results are not typical. One2One Fitness makes no guarantee of specific results and each person results may vary!

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