* I started training with darren upon recommendation from a good friend. I knew I was unfit but didnt realize how bad. I wont lie, the first week was a painful experience but as my body got used to it, I noticed the changes. I became more aware of the importance of healthy eating habits. I started to reduce fat, sugar and carbohydrates and combined with exercises from Darren, I began to get leaner, fitter and stronger. Darren motivated me throughout my journey to do the best that I can. At the same time, he is always mindful towards proper exercise techniques, to avoid injuries and to achieve the best results. I am fitter, healthier and pumped about working out! Theres nothing else I want from a trainer! Darren is the best! Thank you Darren!
* The weight loss and fitness testimonials presented apply only to the individuals depicted, cannot be guaranteed, and should not be considered typical. Every testimonial on this website is from a real One2One Fitness customer who followed One2One Fitness workout and nutrition plans designed individually. No one was paid for a testimonial or endorsement. Before and after photos were not retouched or altered. Results (weight, body fat percentage, circumference measurements, etc) were self-reported by the customer and therefore cannot be confirmed. Errors could have been made in reported weight and body composition numbers. You should assume that featured results are not typical. One2One Fitness makes no guarantee of specific results and each person results may vary!