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Being passionate about exercise, training and assisting people of all ages
and abilities regarding health, fitness and nutrition, One2One Fitness customizes workouts that constantly evolve together with your progress.

I'm Darren

Being rather skinny in my adolescence, and finding my physical fitness tests in school a constant challenge, I decided to embark upon a fitness routine at the age of eighteen with the desire to create a change in my physical strength and stature. I began reading extensively about anatomy, kinesiology, posture, training and nutrition, determined to achieve results naturally and healthily.

Ever mindful that the body is one kinetic chain where everything works together, I constantly strive to improve stability and movement patterns incorporating bodyweight training, resistance training and functional training, moving constantly from one exercise to the next, which adds a high cardiovascular component to the workouts.

I have never looked back since that humble beginning; and the results in terms of improved strength, health, vitality and fitness have been, and continue to be, immensely rewarding!

I constantly strive to be the leading fitness instructor in Singapore, improving my knowledge and abilities for continued self-improvement, and that of my clients.

What customers say

* Personal Training has changed my life! The secret of my success are the following 7 attributes. Self-Confidence: My Personal Trainer has helped me build self-confidence in myself. Courage: I was always reminded by my Personal Trainer to have the courage to go the extra mile. Determination: I…continue

* Darren has been my trainer since 2000 – I thought I would train with him for just three months! Darren stands out not only as a committed fitness professional who gives 100% of his undivided attention to his clients but also because he is highly personable and…continue

* I’ve been training with Darren for 3 years now and can safely say the sessions have been one of the most positive and transformative things I’ve done. His expertise in both fitness and nutrition has helped me achieve my fitness goals and his persistent dedication has kept…continue

* I have been training with Darren Perera since 2004. I’ve trained with other trainers before Darren and have done various types of fitness training routines including, aerobics, yoga and weight training during the last 10-12 years. Rarely have I seen the single-minded dedication and commitment that Darren…continue

* When I first started weight training in 2001, I said “I want my body back! I want to shed 10 kgs!”. I was a 63.4 kg fatso conquered by 36% of fat invaders. I detested looking at mirrors. Now, I am able to look at and admire…continue

Qualifications

Certified BodyPump Instructor

Les Mills International

Certified Aqua Aerobics Instructor

The Federation of International Sports, Aerobics and Fitness (FISAF)

Certified Kickboxing Fitness Instructor

International Kickboxing Federation (IKF)

Certified Nutritional & Fitness Professional

APEX Fitness

Certified Special Populations Trainer

American Fitness Professionals & Associates (AFPA)

Certified Accelerated Results Program

California Fitness Centers (CFC) School of Excellence

Certified Personal Trainer

International Sports Sciences Association (ISSA)

Certified Cardio Pulmonary Resuscitation

Singapore Red Cross Society

Certified TRX Trainer

Certified Kettlebell Trainer

Being passionate about exercise, training and assisting people of all ages and abilities regarding health, fitness and nutrition, one2one Fitness customizes workouts that constantly evolve together with your progress.

With an emphasis on posture, alignment, biomechanics and optimal exercise combinations that improve and enhance mobility. Ever mindful of integrating safety along with workout creativity and intensity. Therefore, if your goals are weight loss or embarking upon a fitness workout in Singapore, one2one Fitness is your one-stop solution.

So, whether you desire a fat loss fitness program in Singapore, muscle building, sports enhancement, a weight loss training program in Singapore, getting back in shape after pregnancy or simply strengthening the body for activities performed in everyday life, one2one Fitness is ready to assist you with your fitness and nutritional goals in a professional and fun manner.

one2one Fitness specializes in programs and services for:

  • Fat Loss
  • Body Sculpting
  • Muscle Toning
  • Body Building
  • Chronic Diseases
  • Physical injury & Disability
  • Functional Strength
  • Sports Enhancement
  • Cardiovascular & Endurance
  • Special Population Training
  • Athletic Training for Youth
  • TRX Training
  • Kettlebell Training
  • Pre & Post Natal Fitness Training
  • Stretching & Posture
  • Nutrition Planning & Guidance
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