skip to Main Content
Ready to take control? Contact Darren today to start your journey to a happier, healthier you! Contact Darren
Being passionate about exercise, training and assisting people of all ages
and abilities regarding health, fitness and nutrition, One2One Fitness customizes workouts that constantly evolve together with your progress.

I'm Darren

Being rather skinny in my adolescence, and finding my physical fitness tests in school a constant challenge, I decided to embark upon a fitness routine at the age of eighteen with the desire to create a change in my physical strength and stature. I began reading extensively about anatomy, kinesiology, posture, training and nutrition, determined to achieve results naturally and healthily.

Ever mindful that the body is one kinetic chain where everything works together, I constantly strive to improve stability and movement patterns incorporating bodyweight training, resistance training and functional training, moving constantly from one exercise to the next, which adds a high cardiovascular component to the workouts.

I have never looked back since that humble beginning; and the results in terms of improved strength, health, vitality and fitness have been, and continue to be, immensely rewarding!

I constantly strive to be the leading fitness instructor in Singapore, improving my knowledge and abilities for continued self-improvement, and that of my clients.

What customers say

* I'm a mother of two and a housewife, and have been training with Darren since I gave birth to my first child. I managed to lose 20kg which I gained during each pregnancy. I used to eat whatever was convenient for me, and not bother about how nutritious…continue

* Before I met Darren, I'd never really given much thought to exercise, bodybuilding workouts in Singapore, fitness, or my eating habits. Darren told me that my life could change with exercise and working-out - if I wanted it to. Wow - was that an understatement! It takes…continue

* I have had many excellent trainers over the years but Darren is the best – he is very technically skilled, very clear in his instructions, and is motivating without being irritating. He gets the best out of me in terms of both form and effort. Thanks Darren!

* Without Darren I would not be as fit and healthy as I am now. I was diagnosed with Fibromyalgia a few years' ago and at the time was unable to do any real exercise as I would suffer from debilitating headaches and muscle pain. But Darren was…continue

* I started training with Darren after suffering from Inflammatory Arthritis for almost a year. Prior to it, I have been moderately active, attending spinning, yoga and several other exercise classes. I enjoy trying out new and different types of exercise classes until I realized that they were…continue

Qualifications

Certified BodyPump Instructor

Les Mills International

Certified Aqua Aerobics Instructor

The Federation of International Sports, Aerobics and Fitness (FISAF)

Certified Kickboxing Fitness Instructor

International Kickboxing Federation (IKF)

Certified Nutritional & Fitness Professional

APEX Fitness

Certified Special Populations Trainer

American Fitness Professionals & Associates (AFPA)

Certified Accelerated Results Program

California Fitness Centers (CFC) School of Excellence

Certified Personal Trainer

International Sports Sciences Association (ISSA)

Certified Cardio Pulmonary Resuscitation

Singapore Red Cross Society

Certified TRX Trainer

Certified Kettlebell Trainer

Being passionate about exercise, training and assisting people of all ages and abilities regarding health, fitness and nutrition, one2one Fitness customizes workouts that constantly evolve together with your progress.

With an emphasis on posture, alignment, biomechanics and optimal exercise combinations that improve and enhance mobility. Ever mindful of integrating safety along with workout creativity and intensity. Therefore, if your goals are weight loss or embarking upon a fitness workout in Singapore, one2one Fitness is your one-stop solution.

So, whether you desire a fat loss fitness program in Singapore, muscle building, sports enhancement, a weight loss training program in Singapore, getting back in shape after pregnancy or simply strengthening the body for activities performed in everyday life, one2one Fitness is ready to assist you with your fitness and nutritional goals in a professional and fun manner.

one2one Fitness specializes in programs and services for:

  • Fat Loss
  • Body Sculpting
  • Muscle Toning
  • Body Building
  • Chronic Diseases
  • Physical injury & Disability
  • Functional Strength
  • Sports Enhancement
  • Cardiovascular & Endurance
  • Special Population Training
  • Athletic Training for Youth
  • TRX Training
  • Kettlebell Training
  • Pre & Post Natal Fitness Training
  • Stretching & Posture
  • Nutrition Planning & Guidance
Back To Top
×Close search
Search