Being passionate about exercise, training and assisting people of all ages
and abilities regarding health, fitness and nutrition, One2One Fitness customizes workouts that constantly evolve together with your progress.

I'm Darren

Being rather skinny in my adolescence, and finding my physical fitness tests in school a constant challenge, I decided to embark upon a fitness routine at the age of eighteen with the desire to create a change in my physical strength and stature. I began reading extensively about anatomy, kinesiology, posture, training and nutrition, determined to achieve results naturally and healthily.

Ever mindful that the body is one kinetic chain where everything works together, I constantly strive to improve stability and movement patterns incorporating bodyweight training, resistance training and functional training, moving constantly from one exercise to the next, which adds a high cardiovascular component to the workouts.

I have never looked back since that humble beginning; and the results in terms of improved strength, health, vitality and fitness have been, and continue to be, immensely rewarding!

I constantly strive to be the leading fitness instructor in Singapore, improving my knowledge and abilities for continued self-improvement, and that of my clients.

What customers say

* When I first started working out in a gym back in 2000 all I did was endless hours on cardio machines. Even though I managed to lose some weight, my body was not svelte nor toned. My weight was always in a yo-yo state, mainly due to…continue

* When my wife suggested that I start working out with her personal fitness trainer, Darren, I was a little uncertain, skeptical and anxious, to say the least. Never having worked out before, plagued by a nagging lower back condition that left me predisposed to frequent strains and…continue

* I have always been skinny throughout my life, but never fit and strong. Never been quite interested in fitness and never able to stick with a workout plan. One day in 2010, I stumbled upon an old friend from school who tried to convince me to start exercising…continue

* I've always wished I could take one of these weight loss photos and now, thanks to Darren, I can! I've been working out with Darren for about a year now and I've not only managed to lose weight but also keep it off! At 57 I have…continue

* With full confidence, I can say that Darren was the best personal trainer I have ever had. Throughout the months I trained with Darren, I found him to be very thorough in understanding my needs and working with me to fully identify my goals. His personalised programmes and 1-2-1 sessions…continue


Certified BodyPump Instructor

Les Mills International

Certified Aqua Aerobics Instructor

The Federation of International Sports, Aerobics and Fitness (FISAF)

Certified Kickboxing Fitness Instructor

International Kickboxing Federation (IKF)

Certified Nutritional & Fitness Professional

APEX Fitness

Certified Special Populations Trainer

American Fitness Professionals & Associates (AFPA)

Certified Accelerated Results Program

California Fitness Centers (CFC) School of Excellence

Certified Personal Trainer

International Sports Sciences Association (ISSA)

Certified Cardio Pulmonary Resuscitation

Singapore Red Cross Society

Certified TRX Trainer

Certified Kettlebell Trainer

Being passionate about exercise, training and assisting people of all ages and abilities regarding health, fitness and nutrition, one2one Fitness customizes workouts that constantly evolve together with your progress.

With an emphasis on posture, alignment, biomechanics and optimal exercise combinations that improve and enhance mobility. Ever mindful of integrating safety along with workout creativity and intensity. Therefore, if your goals are weight loss or embarking upon a fitness workout in Singapore, one2one Fitness is your one-stop solution.

So, whether you desire a fat loss fitness program in Singapore, muscle building, sports enhancement, a weight loss training program in Singapore, getting back in shape after pregnancy or simply strengthening the body for activities performed in everyday life, one2one Fitness is ready to assist you with your fitness and nutritional goals in a professional and fun manner.

one2one Fitness specializes in programs and services for:

  • Fat Loss
  • Body Sculpting
  • Muscle Toning
  • Body Building
  • Chronic Diseases
  • Physical injury & Disability
  • Functional Strength
  • Sports Enhancement
  • Cardiovascular & Endurance
  • Special Population Training
  • Athletic Training for Youth
  • TRX Training
  • Kettlebell Training
  • Pre & Post Natal Fitness Training
  • Stretching & Posture
  • Nutrition Planning & Guidance