Being passionate about exercise, training and assisting people of all ages

and abilities regarding health, fitness and nutrition, One2One Fitness customizes workouts that constantly evolve together with your progress.

Continue

Being passionate about exercise, training and assisting people of all ages

and abilities regarding health, fitness and nutrition, One2One Fitness customizes workouts that constantly evolve together with your progress.

Continue

I'm Darren

Being rather skinny in my adolescence, and finding my physical fitness tests in school a constant challenge, I decided to embark upon a fitness routine at the age of eighteen with the desire to create a change in my physical strength and stature. I began reading extensively about anatomy, kinesiology, posture, training and nutrition, determined to achieve results naturally and healthily.

Ever mindful that the body is one kinetic chain where everything works together, I constantly strive to improve stability and movement patterns incorporating bodyweight training, resistance training and functional training, moving constantly from one exercise to the next, which adds a high cardiovascular component to the workouts.

I have never looked back since that humble beginning; and the results in terms of improved strength, health, vitality and fitness have been, and continue to be, immensely rewarding!

I constantly strive to be the leading fitness instructor in Singapore, improving my knowledge and abilities for continued self-improvement, and that of my clients.

What customers say

* When I first started weight training in 2001, I said “I want my body back! I want to shed 10 kgs!”. I was a 63.4 kg fatso conquered by 36% of fat invaders. I detested looking at mirrors. Now, I am able to look at and admire…continue →

* Without Darren I would not be as fit and healthy as I am now. I was diagnosed with Fibromyalgia a few years' ago and at the time was unable to do any real exercise as I would suffer from debilitating headaches and muscle pain. But Darren was…continue →

* I’ve been working out with Darren since the last 18 months just after I had my second daughter. I’ve lost 15kgs of post pregnancy weight and have never been fitter. Darren’s biggest strength is that he works on your mind. He helps you to visualize your goals,…continue →

* I have always been skinny throughout my life, but never fit and strong. Never been quite interested in fitness and never able to stick with a workout plan. One day in 2010, I stumbled upon an old friend from school who tried to convince me to start exercising…continue →

* I have been training with Darren Perera since 2004. I’ve trained with other trainers before Darren and have done various types of fitness training routines including, aerobics, yoga and weight training during the last 10-12 years. Rarely have I seen the single-minded dedication and commitment that Darren…continue →

More testimonials

Qualifications

Certified BodyPump Instructor

Les Mills International

Certified Aqua Aerobics Instructor

The Federation of International Sports, Aerobics and Fitness (FISAF)

Certified Kickboxing Fitness Instructor

International Kickboxing Federation (IKF)

Certified Nutritional & Fitness Professional

APEX Fitness

Certified Special Populations Trainer

American Fitness Professionals & Associates (AFPA)

Certified Accelerated Results Program

California Fitness Centers (CFC) School of Excellence

Certified Personal Trainer

International Sports Sciences Association (ISSA)

Certified Cardio Pulmonary Resuscitation

Singapore Red Cross Society

Certified TRX Trainer

Certified Kettlebell Trainer

Being passionate about exercise, training and assisting people of all ages and abilities regarding health, fitness and nutrition, one2one Fitness customizes workouts that constantly evolve together with your progress.

With an emphasis on posture, alignment, biomechanics and optimal exercise combinations that improve and enhance mobility. Ever mindful of integrating safety along with workout creativity and intensity. Therefore, if your goals are weight loss or embarking upon a fitness workout in Singapore, one2one Fitness is your one-stop solution.

So, whether you desire a fat loss fitness program in Singapore, muscle building, sports enhancement, a weight loss training program in Singapore, getting back in shape after pregnancy or simply strengthening the body for activities performed in everyday life, one2one Fitness is ready to assist you with your fitness and nutritional goals in a professional and fun manner.

one2one Fitness specializes in programs and services for:

Fat Loss
Body Sculpting
Muscle Toning
Body Building
Chronic Diseases
Physical injury & Disability
Functional Strength
Sports Enhancement
Cardiovascular & Endurance
Special Population Training
Athletic Training for Youth
TRX Training
Kettlebell Training
Pre & Post Natal Fitness Training
Stretching & Posture
Nutrition Planning & Guidance