Being passionate about exercise, training and assisting people of all ages
and abilities regarding health, fitness and nutrition, One2One Fitness customizes workouts that constantly evolve together with your progress.

I'm Darren

Being rather skinny in my adolescence, and finding my physical fitness tests in school a constant challenge, I decided to embark upon a fitness routine at the age of eighteen with the desire to create a change in my physical strength and stature. I began reading extensively about anatomy, kinesiology, posture, training and nutrition, determined to achieve results naturally and healthily.

Ever mindful that the body is one kinetic chain where everything works together, I constantly strive to improve stability and movement patterns incorporating bodyweight training, resistance training and functional training, moving constantly from one exercise to the next, which adds a high cardiovascular component to the workouts.

I have never looked back since that humble beginning; and the results in terms of improved strength, health, vitality and fitness have been, and continue to be, immensely rewarding!

I constantly strive to be the leading fitness instructor in Singapore, improving my knowledge and abilities for continued self-improvement, and that of my clients.

What customers say

* When I first started working out in a gym back in 2000 all I did was endless hours on cardio machines. Even though I managed to lose some weight, my body was not svelte nor toned. My weight was always in a yo-yo state, mainly due to…continue

* I started training with darren when I was 18. Over the decades, he has been very patient and yet, disciplined with his no nonsense attitude. Darren takes pride in his work and he himself is a living example of what he wants to achieve for his clients.…continue

* I started training with darren upon recommendation from a good friend. I knew I was unfit but didnt realize how bad. I wont lie, the first week was a painful experience but as my body got used to it, I noticed the changes. I became more aware…continue

* I started training with Darren after suffering from Inflammatory Arthritis for almost a year. Prior to it, I have been moderately active, attending spinning, yoga and several other exercise classes. I enjoy trying out new and different types of exercise classes until I realized that they were…continue

* I have been Darren’s client for 2 years now. During this period, I have been very impressed by Darren’s sincere care and concern, for not just me, but all his clients. He pushes me hard each session and I feel that my strength and mobility have increased…continue

Qualifications

Certified BodyPump Instructor

Les Mills International

Certified Aqua Aerobics Instructor

The Federation of International Sports, Aerobics and Fitness (FISAF)

Certified Kickboxing Fitness Instructor

International Kickboxing Federation (IKF)

Certified Nutritional & Fitness Professional

APEX Fitness

Certified Special Populations Trainer

American Fitness Professionals & Associates (AFPA)

Certified Accelerated Results Program

California Fitness Centers (CFC) School of Excellence

Certified Personal Trainer

International Sports Sciences Association (ISSA)

Certified Cardio Pulmonary Resuscitation

Singapore Red Cross Society

Certified TRX Trainer

Certified Kettlebell Trainer

Being passionate about exercise, training and assisting people of all ages and abilities regarding health, fitness and nutrition, one2one Fitness customizes workouts that constantly evolve together with your progress.

With an emphasis on posture, alignment, biomechanics and optimal exercise combinations that improve and enhance mobility. Ever mindful of integrating safety along with workout creativity and intensity. Therefore, if your goals are weight loss or embarking upon a fitness workout in Singapore, one2one Fitness is your one-stop solution.

So, whether you desire a fat loss fitness program in Singapore, muscle building, sports enhancement, a weight loss training program in Singapore, getting back in shape after pregnancy or simply strengthening the body for activities performed in everyday life, one2one Fitness is ready to assist you with your fitness and nutritional goals in a professional and fun manner.

one2one Fitness specializes in programs and services for:

  • Fat Loss
  • Body Sculpting
  • Muscle Toning
  • Body Building
  • Chronic Diseases
  • Physical injury & Disability
  • Functional Strength
  • Sports Enhancement
  • Cardiovascular & Endurance
  • Special Population Training
  • Athletic Training for Youth
  • TRX Training
  • Kettlebell Training
  • Pre & Post Natal Fitness Training
  • Stretching & Posture
  • Nutrition Planning & Guidance
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