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* Personal Training has changed my life! The secret of my success are the following 7 attributes.

  1. Self-Confidence: My Personal Trainer has helped me build self-confidence in myself.
  2. Courage: I was always reminded by my Personal Trainer to have the courage to go the extra mile.
  3. Determination: I was determined to achieve my goal.
  4. Endurance: I learnt to endure even though at times I felt I was too tired after a long day at work.
  5. Discipline: I had to discipline myself to set aside time for my workout. Be it before, during or even after office hours. If need be, I would work out over lunch time and have a light meal thereafter.
  6. Patience: As we all know nothing comes overnight, I was patient to see results.
  7. Obedient: Being obedient to my Personal Trainer is the most important key to my success. I never argued, “Hey why do we use this machine?” or “Why the same thing every session?” as I knew he wanted the best for me.

Always remember “Working Together Means Winning Together”. I am a winner today thanks to my Personal Trainer – Darren! Keep up the good work and you will change more lives…..

* The weight loss and fitness testimonials presented apply only to the individuals depicted, cannot be guaranteed, and should not be considered typical.  Every testimonial on this website is from a real One2One Fitness customer who followed One2One Fitness workout and nutrition plans designed individually. No one was paid for a testimonial or endorsement. Before and after photos were not retouched or altered. Results (weight, body fat percentage, circumference measurements, etc) were self-reported by the customer and therefore cannot be confirmed. Errors could have been made in reported weight and body composition numbers. You should assume that featured results are not typical. One2One Fitness makes no guarantee of specific results and each person results may vary!

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