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Kevin Sheperdson before & after

* I’ve been working with Darren for 3 years and into my first 3 months of training, I have seen amazing results in that time. I have never felt stronger or healthier. Darren is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easygoing, friendly yet professional attitude creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun! He also places a high value on correct form & technique with each exercise. He motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I’ve got great new muscles and weight loss. If you are serious about changing your life for the better, Darren will lead you every step of the way. I would recommend Darren to anyone without any reservations.

* The weight loss and fitness testimonials presented apply only to the individuals depicted, cannot be guaranteed, and should not be considered typical.  Every testimonial on this website is from a real One2One Fitness customer who followed One2One Fitness workout and nutrition plans designed individually. No one was paid for a testimonial or endorsement. Before and after photos were not retouched or altered. Results (weight, body fat percentage, circumference measurements, etc) were self-reported by the customer and therefore cannot be confirmed. Errors could have been made in reported weight and body composition numbers. You should assume that featured results are not typical. One2One Fitness makes no guarantee of specific results and each person results may vary!

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